7-Day Seniors Workout Challenge | Day 1 | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
7-Day Seniors Workout Challenge | Day 1 | The Body Coach TV
This is the first workout in my 7-Day Seniors Workout Challenge. 10 minutes a day for 7 days to keep active, boost our energy and improve our mood.10 moves |...
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1K views | We know that being at Glastonbury is a marathon not a sprint and we're asking Joe Wicks for festival fitness tips to keep energy levels up til Monday. Any questions for Joe? Or have any good tips yourself? Let us know in, comments. Join the HIIT workout with Joe at #thegateway Thursday 11.15. Credit Both Hemispheres Photography #glastonbury2025 #hiitworkout #theatreandcircus | Theatre and Circus Fields | Facebook
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1K views | We know that being at Glastonbury is a marathon not a sprint and we're asking Joe Wicks for festival fitness tips to keep energy levels up til Monday. Any questions for Joe? Or have any good tips yourself? Let us know in, comments. Join the HIIT workout with Joe at #thegateway Thursday 11.15. Credit Both Hemispheres Photography #glastonbury2025 #hiitworkout #theatreandcircus | Theatre and Circus Fields | Facebook
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