Bulgur Zubereitung: Tipps für perfekte Konsistenz
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Sağlık Yaşam on Instagram: "Bu video bulgur güzellemek için yapılmıştır. Çeşitli bulgur markaları sponsor olmuştur. Hatta bir çok esnaf lokantası ömür boyu bedava bulgur pilavı, kısır ve çiğ köfte ücretsiz yeme hakkı vermiştir Şaka bir yana, içerdiği diyet lifi, fenolik bileşikler ve antioksidanlar gibi fonksiyonel biyoaktif içeriklerden ötürü bulgur açıkça sağlıklı bir tam tahıl alternatifidir (PMID: 22136100, DOI:10.1111/jfpp.16861) Bu tür içerikler, toplumun küçük bir %'sini etkileyen problem
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