5-min Self-Massage for Reducing Stress and Tension
6:28
YouTubeElaine Oyang
5-min Self-Massage for Reducing Stress and Tension
This is a very helpful self-massage technique to help reduce tension in the neck and shoulders while reducing stress. All it takes is a few minutes of your time, no mat needed, and can be done anytime and anywhere. -- If you enjoyed this practice, check out more therapeutic and curated videos to help you restore from depletion, burnout, and ...
23.1K viewsJul 12, 2020
Stress Relief Massage Techniques
Relaxing ASMR Shoulder and Head Massage Techniques
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Ultimate Head Massage Techniques for Neck Pain Relief
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133K views · 600 reactions | The combination of ASMR (Autonomous Sensory Meridian Response) and Asian massage techniques creates a deeply relaxing experience that appeals to those looking for stress relief, relaxation, and even sleep aid. Here's a more detailed look: 殺 ........................................................ #massage #fitness #yoga #losangeles #dance #travel #massagetherapy #photography #asmr #viralpost #reels #fb | Asia Top | Facebook
0:12
133K views · 600 reactions | The combination of ASMR (Autonomous Sensory Meridian Response) and Asian massage techniques creates a deeply relaxing experience that appeals to those looking for stress relief, relaxation, and even sleep aid. Here's a more detailed look: 殺 ........................................................ #massage #fitness #yoga #losangeles #dance #travel #massagetherapy #photography #asmr #viralpost #reels #fb | Asia Top | Facebook
FacebookAsia Top
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