20K views · 86 reactions | Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD | Facebook
1:33
20K views · 86 reactions | Looking to strengthen your back and core…
20K viewsJun 4, 2019
FacebookWebMD
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
3 weeks ago
health.com
50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
57:43
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
404.8K viewsNov 9, 2021
YouTubeyes2next
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
11:31
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Fri…
1.8M viewsDec 19, 2023
YouTubeMadFit
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:34
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
217.9K viewsSep 13, 2022
YouTubeyes2next
The 6 most powerful exercises to amplify and strengthen the trapezius muscle
The 6 most powerful exercises to amplify and strengthen the trapezi…
36K viewsFeb 19, 2024
YouTubeFitness Dalil
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.2M viewsMay 11, 2020
YouTubeWalk at Home
25:42
Full Body Mini RESISTANCE BAND Workout
4.2M viewsJul 6, 2020
YouTubeHeather Robertson
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
7:30
Balance Pad Exercises | Pain Science Physical Therapy
17.9K viewsMar 8, 2019
YouTubePain Science Physical Therapy
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
194.4K viewsMar 14, 2021
YouTubeMargaret Martin, Physical Therapist
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
193.1K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
11:55
LEGS And GLUTES Home Workout | MEN & WOMEN
1.2M viewsJan 11, 2021
YouTubeTHENX
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
110.7K viewsJun 15, 2021
YouTubeMichelle Briehler
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
229.6K viewsDec 7, 2020
YouTubeGoldeyFit
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.8M viewsMar 15, 2020
YouTubeATHLEAN-X™
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU…
22.4M viewsNov 29, 2018
YouTubeFraser Wilson
13:09
10-Minute Family Fun Cardio Exercise Workout
5.1M viewsMay 5, 2020
YouTubeFitbit
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
13.3M viewsJun 24, 2021
YouTubeMadFit
7:32
Basic warm-up - 5 minutes | NHS
254.4K viewsJan 2, 2021
YouTubeNHS
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
38.9K viewsMar 19, 2019
YouTubePain Science Physical Therapy
3:22
Top 10 Resistance Band Exercises (You can do anywhere)
4M viewsSep 26, 2014
YouTubeZeus Fitness
15:18
12 Easy Exercises For Kids At Home
34.6M viewsFeb 17, 2020
YouTubeLittle Sports
2:18
6 Resistance Band Exercises For a Full Body Workout
195.3K viewsApr 8, 2020
YouTubeDecathlon America
15:08
15 Minute Lower Body Resistance Bands Workout | adidas
1.9M viewsNov 12, 2020
YouTubeadidas
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
See more videos
Static thumbnail place holder