Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance and Commitment Therapy) - ReSpark® Group
Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance an…
Oct 27, 2020
respark.co
12K views · 122 reactions | In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it. | North Brisbane Psychologists | Facebook
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12K views · 122 reactions | In this brief animation, Dr Russ Harris, au…
12.1K views1 week ago
FacebookNorth Brisbane Psychologists
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