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Alex Siquig | Hybrid Athlete | HIIT | Digital Marketer on Instagram: "🔻Save this plyo box workout🔻 Plyo boxes can help pass through plateaus, build explosive strength and build athleticism. So give this circuit a try and let me know what you thin💪🏻 ▫️3 sets ▫️10 reps each ▫️45-60 sec rest & repeat 2x Tag a friend! #fitnessreels #workoutreels #explorepage #athlete #fitfam #trainer #functionaltraining #plyoboxworkout #hiit #hiitworkout"
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