Join our global community of dancers, athletes and sportsmen achieving utmost best in their challenging careers through the innovative PBT program. | Progressing Ballet Technique
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Join our global community of dancers, athletes and sportsmen achieving utmost best in their challenging careers through the innovative PBT program. | Progressing Ballet
Progressing Ballet Technique. . Join our global community of dancers, athletes and sportsmen achieving utmost best in their challenging careers through the innovative PBT program.
294.9K viewsFeb 7, 2021
Progressing Ballet Technique Exercises
8.2K views · 139 reactions | We're filming a series of exercises with...
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8.2K views · 139 reactions | We're filming a series of exercises with...
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Progressing Ballet Technique on Reels
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Progressing Ballet Technique on Reels
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📣 New Exercises Alert!! 8 brand new exercises have just been loaded onto the PBT online portal in our Sub-Junior section. We can't wait to see your students practicing and progressing with these exercises in the classroom and on Zoom! 🙌🏼 Access the new exercises on a FREE trial at www.pbt.dance Thank you to Maci Smith for helping film these exercises. Maci is a lovely student from the Sunshine Coast Conservatory of Dance, who has been working closely with PBT Founder Marie Walton-Mahon throug
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📣 New Exercises Alert!! 8 brand new exercises have just been loaded onto the PBT online portal in our Sub-Junior section. We can't wait to see your students practicing and progressing with these exercises in the classroom and on Zoom! 🙌🏼 Access the new exercises on a FREE trial at www.pbt.dance Thank you to Maci Smith for helping film these exercises. Maci is a lovely student from the Sunshine Coast Conservatory of Dance, who has been working closely with PBT Founder Marie Walton-Mahon throug
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1.1M viewsJun 8, 2021
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6.5K views · 197 reactions | Rise and grind with the Men of PBT! Working from home never looked so cool. Featuring the inimitable men of the PBT Company. Choreographed by Yoshiaki Nakano with video editing by Jessica McCann. | Pittsburgh Ballet Theatre | Facebook
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6.5K views · 197 reactions | Rise and grind with the Men of PBT! Working from home never looked so cool. Featuring the inimitable men of the PBT Company. Choreographed by Yoshiaki Nakano with video editing by Jessica McCann. | Pittsburgh Ballet Theatre | Facebook
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'Tis the season to get your tickets! Join us as one of our favorite holiday traditions returns to the Benedum stage. Dec. 10-29, purchase your tickets now! | Pittsburgh Ballet Theatre
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'Tis the season to get your tickets! Join us as one of our favorite holiday traditions returns to the Benedum stage. Dec. 10-29, purchase your tickets now! | Pittsburgh Ballet Theatre
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138.6K viewsDec 3, 2021
2020 is your year to become dance fit 💪 Become a member and start training in PBT. New exercises this month cover training your Pelvis Alignment and the most important aspect for any dance genre, building a strong Core! 🙌 Start your free trial today: www.pbt.dance | Progressing Ballet Technique
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2020 is your year to become dance fit 💪 Become a member and start training in PBT. New exercises this month cover training your Pelvis Alignment and the most important aspect for any dance genre, building a strong Core! 🙌 Start your free trial today: www.pbt.dance | Progressing Ballet Technique
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Progressing Ballet Technique Training
Want a training method your dancers can 𝘧𝘦𝘦𝘭 immediately? PBT develops technique through 𝗺𝘂𝘀𝗰𝗹𝗲 𝗺𝗲𝗺𝗼𝗿𝘆, improving 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝘄𝗲𝗶𝗴𝗵𝘁 𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 with a progressive exercise framework. It’s a globally used system (with 𝟲,𝟬𝟬𝟬 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 across 𝟱𝟬𝟬 𝘀𝗰𝗵𝗼𝗼𝗹𝘀 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲) — and you can 𝗴𝗲𝘁 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗶𝗻 𝗕𝗲𝗹𝗳𝗮𝘀𝘁 with 𝗥𝗲𝗴𝗶𝗻𝗮 𝗦𝗼𝗳𝗶𝗮 𝗔𝗿𝗲𝗻𝗮𝘀. 📅 𝗦𝘂𝗻 𝟮𝟮 𝗙𝗲𝗯 𝟮�
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Want a training method your dancers can 𝘧𝘦𝘦𝘭 immediately? PBT develops technique through 𝗺𝘂𝘀𝗰𝗹𝗲 𝗺𝗲𝗺𝗼𝗿𝘆, improving 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝘄𝗲𝗶𝗴𝗵𝘁 𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 with a progressive exercise framework. It’s a globally used system (with 𝟲,𝟬𝟬𝟬 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 across 𝟱𝟬𝟬 𝘀𝗰𝗵𝗼𝗼𝗹𝘀 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲) — and you can 𝗴𝗲𝘁 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗶𝗻 𝗕𝗲𝗹𝗳𝗮𝘀𝘁 with 𝗥𝗲𝗴𝗶𝗻𝗮 𝗦𝗼𝗳𝗶𝗮 𝗔𝗿𝗲𝗻𝗮𝘀. 📅 𝗦𝘂𝗻 𝟮𝟮 𝗙𝗲𝗯 𝟮�
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✨ Why PBT? Because strong technique starts from the core. Progressing Ballet Technique (PBT) builds the strength, alignment, and muscle memory dancers need to move with control, grace, and confidence - on stage and in the studio. 並 Thursdays at LESTA  Open for enrolment now Let’s level up your training from the inside out. #LESTA #PBT #DanceStrong #BalletTechnique #DancerTraining #CoreStrength #ProgressingBalletTechnique | Leanne Edwards School of Theatre Arts | Facebook
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✨ Why PBT? Because strong technique starts from the core. Progressing Ballet Technique (PBT) builds the strength, alignment, and muscle memory dancers need to move with control, grace, and confidence - on stage and in the studio. 並 Thursdays at LESTA  Open for enrolment now Let’s level up your training from the inside out. #LESTA #PBT #DanceStrong #BalletTechnique #DancerTraining #CoreStrength #ProgressingBalletTechnique | Leanne Edwards School of Theatre Arts | Facebook
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Progressing Ballet Technique on Reels
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Progressing Ballet Technique on Reels
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'Tis the season to get your tickets! Join us as one of our favorite holiday traditions returns to the Benedum stage. Dec. 10-29, purchase your tickets now! | Pittsburgh Ballet Theatre
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'Tis the season to get your tickets! Join us as one of our favorite holi…
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2020 is your year to become dance fit 💪 Become a member and start training in PBT. New exercises this month cover training your Pelvis Alignment and the most important aspect for any dance genre, building a strong Core! 🙌 Start your free trial today: www.pbt.dance | Progressing Ballet Technique
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4.6K views · 169 reactions | This Contemporary PBT exercise helps...
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Arabesque Tips From PBT Director of Asia, Priscilla Law Ballet - Progressing Ballet Technique 👇🏼 ✨ Whole body lengthening, elongate the alignment of the neck ✨ Don't overstretch or lock the elbows ✨ Eye-line looking down to the floor, not to the ball ✨ Keep the shoulders down, pull the thoracic spine down ✨ Inhale while lifting the leg and arm up, activate the core muscle, feeling the belly button lift up towards the spine ✨ Maintain the hips on the ball while lifting the leg up ✨ Exhale while
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196 reactions · 26 shares | A mysterious romance and an evil enchantment give wings to one of ballet's greatest love stories... #PBTSwanLake with the PBT Orchestra opens Valentine's Weekend. See it Feb. 16-25, at the Benedum Center => www.pbt.org/SwanLake | Pittsburgh Ballet Theatre | Facebook
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Ever wondered 𝘸𝘩𝘢𝘵 𝘨𝘪𝘷𝘦𝘴 𝘥𝘢𝘯𝘤𝘦𝘳𝘴 𝘦𝘧𝘧𝘰𝘳𝘵𝘭𝘦𝘴𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘤𝘰𝘯𝘵𝘳𝘰𝘭? Discover 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) — the next-level method transfor…
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