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If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.
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If you eat blueberries week after week, you get chronic benefits, su…
15.9K viewsAug 22, 2024
YouTubeNutritionFacts.org
Preorder your copy of How Not to Die: Revised and Updated today! #nutritionfacts
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Preorder your copy of How Not to Die: Revised and Updated today! #…
6.2K views3 months ago
YouTubeNutritionFacts.org
NutritionFacts.org on Instagram: "People may not understand the complexity of dietary fibre, thinking that it’s a single nutrient, but there are literally thousands of types of fiber in plant foods, and each one may support different communities of bacteria in our gut. That’s the reasoning behind recommendations that people take a “50-food challenge,” eating at least fifty different plant foods a week to achieve a diet diverse-enough to feed a vast spectrum of bacteria. This is a clip from my vi
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NutritionFacts.org on Instagram: "People may not understand the c…
94.2K viewsJan 9, 2025
Instagramnutrition_facts_org
For week 10 of the Daily Dozen Challenge, your challenge is to move your body! #dailydozenchallenge
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For week 10 of the Daily Dozen Challenge, your challenge is to m…
12.7K viewsMay 6, 2024
YouTubeNutritionFacts.org
Try adding beans to soups or chilis, burritos, salads, and sauces. #dailydozenchallenge
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Try adding beans to soups or chilis, burritos, salads, and sauces. #dail…
20.3K viewsMar 4, 2024
YouTubeNutritionFacts.org
Dietary Sources of the ‘Longevity Vitamin’ Ergothioneine #antiaging
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Dietary Sources of the ‘Longevity Vitamin’ Ergothioneine #antiaging
14.9K viewsMar 29, 2024
YouTubeNutritionFacts.org
“Those who don’t know where to get protein on a plant-based diet don’t know beans.”
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“Those who don’t know where to get protein on a plant-based diet don’…
15K viewsAug 14, 2023
YouTubeNutritionFacts.org
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Subscribe to NutritionFacts.org’s free newsletter at https://see.nf/su…
5.6K views5 months ago
YouTubeNutritionFacts.org
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Please consider making a contribution to NutritionFacts.org …
8.8K viewsOct 4, 2024
YouTubeNutritionFacts.org
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“Do the Dozen” and complete the entire Daily Dozen Challenge all i…
10.6K viewsMay 20, 2024
YouTubeNutritionFacts.org
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Dark-green leafy vegetables are the healthiest foods on the planet. #ka…
11.2K viewsSep 6, 2024
YouTubeNutritionFacts.org
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The bottom line is that eating more healthfully may do more than just …
45.5K viewsMar 14, 2024
YouTubeNutritionFacts.org
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Amazing facts on TikTok
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lewisnevard on TikTok
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💡 Did you know magnesium helps your body relax and supports ener…
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The Health Benefits of Eating Pap
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Mullet Fish Nutrition Facts and Favorite Recipes
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Science based must be stopped !! 😱 @Inshape Nutrition @ShapeYou …
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Top 5 Surprising Facts About Food You Didn't Know
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You Are Priority *Fact of the day* Daily value The recommended am…
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