EXACTLY How I Trained For My First Ironman 70.3 | Triathlon Training Tips
12:58
YouTubeThe Movement System
EXACTLY How I Trained For My First Ironman 70.3 | Triathlon Training Tips
In this video, I lay out exactly how I planned my triathlon training. (Cycling, Running, Swimming, and Strength Training) I also discuss exactly what equipment I used and my strategy for nutrition. Ironman Cycling Training: I followed the Trainer Road Half Distance High Volume Plan for my training. This was a TON of cycling volume and it really ...
80.8K viewsOct 19, 2020
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