Thich Nhat Hanh explains that meditation is the ground for ethical living. Through mindful breathing, sitting and walking we can learn to control the influences which create negative states of mind. We can also gain the lucidity to discern how our thoughts and actions affect others. He explores this in the wider social context examining relationships in families, communities and on a national level thereby looking into the political aspect of relationships. Thich Nhat Hạnh is a Zen master and is
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Connecting to Mother Earth | Elemental Meditation
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Indulge in the sweet sounds of musical meditation – a gift from Sister Hien Tam and Sister Tu Hieu. 🙏🎶 This clip is taken from our closing live event during the last cohort of Zen and the Art of Saving the Planet. The collective energy was beautiful for us to witness – a testament to the power of music in connecting us to others. 🪷 The Zen and the Art of Saving the Planet course offers: 🎼 Musical meditations during live events with monastic teachers 🪷 Daily Zen practices, new teachings, and
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What if meditation led you to discover your hidden ancestry? In this week’s Beyond Names, Margaret Cullen @margaretcullen.1 shares how a 10-day silent retreat revealed a secret that reshaped her identity: her family’s unbroken rabbinical lineage going back generations—to the Baal Shem Tov himself. From mystical Judaism to Buddhist practice, Margaret’s story is a living testament to the unity of all paths and the beauty of rediscovering who we are. Listen: https://www.habibboerger.com/beyondnames
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