The Role of Vestibular Rehabilitation in Motion Sickness | Dr. Ody. Emel Uğur
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The Role of Vestibular Rehabilitation in Motion Sickness | Dr. Ody. Emel Uğur
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YouTubeDr. Ody. Emel Uğur
Some people are more prone to motion sickness than others- and it’s just the way their brain is
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Some people are more prone to motion sickness than others- and it’s just the way their brain is
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FUNNEL MYTHBUSTERS: Can You Survive an F5 Inside the Van? 🚐🌪️ #funnelrunners #tornadogaming
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3 Funnel Runners, 1 Brain Cell #funnelrunners #fail
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🔥 TUGGING feeling in your neck? Nerve tension may be part of it! Nerves don’t only carry signals—they also need to move and glide through the tissues around them as your body changes position. If a nerve or the surrounding tissues become sensitive or restricted, certain movements may create a pulling or “tight string” sensation through the neck, shoulder, arm, back, or leg. 💡 Instead of aggressively stretching that sensation, try gently GLIDING it. ✅ STEP 1: ARM NERVE GLIDE Bring your wrist ba
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Emetophobia, the fear of throwing up, can shrink your world. It can cause you to eat less and less. It can make you avoid people, activities, and situations that you think can cause you to throwing up. It can even make you avoid the word throw up 🫣 But the more you avoid, the bigger the issue grows. The key through Emetophobia is accepting the fact that you cannot 100% avoid the possibility of throwing up and spending 365 days a year worrying about it robs you of living. In my new book OCD Suck
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The hardest cardio session is not automatically the smartest fat loss choice. Judge your plan by what you can repeat consistently, alongside your diet and strength training. Walking and manageable incline treadmill sessions can be practical ways to add activity. You do not need to turn every session into an endurance test. Running and HIIT can still be useful. If you enjoy them and recover well, they can fit your plan. The problem is piling on hard sessions until your routine becomes difficult t
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