Start your year off right!💪 Holistic Health & Fitness (H2F) is designed to optimize individual performance and create stronger, fitter, and faster Soldiers. Learn more in the video below! 🎥 Video by Jerry Clark | U.S. Army Reserve
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Holistic Health and Fitness, #H2F, is the U.S. Army revolutionary culture change for Soldier fitness. This System, similar to what you find in Special Operations or Professional Sports, treats the entire tactical athlete compared to only focusing on a single domain. U.S. Army Forces Command (FORSCOM) U.S. Army Training and Doctrine Command Fort Jackson Leader Training Brigade | U.S. Army Center for Initial Military Training
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