1.9M views · 1.8K reactions | Put this fireman out, cause his workout is on !  Credit: Strike workout Come join the Level Fitness Community! | Level Fitness | Facebook
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1.9M views · 1.8K reactions | Put this fireman out, cause his workout is …
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Julian Serrano - The Firefighter Coach on Instagram: "Firefighter Workout of the Week This full-body firefighter workout is designed to test both your mental and physical limits. I keep this in my weekly training regimen because it builds firefighter strength, endurance, and conditioning exactly what we need on the fireground. The intensity stays at an all-time high, and form is always on point. If you’re looking for firefighter fitness, firefighter conditioning, or just a challenging workout to
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Julian Serrano - The Firefighter Coach on Instagram: "Firefighter …
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