At the Hamilton Area YMCA, we’re proud to support our veterans and active-duty military every day. Enjoy a 5% discount and a waived joiner’s fee as our small way of saying thank you for your service. | Hamilton Area YMCA
At the Hamilton Area YMCA, we’re proud to support our veterans an…
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The Hamiltn Area YMCA encourages you to ENGAGE in #NativeAmericanHeritageMonth by supporting Native American authors, artists, and business owners in our community. Pick up a new book penned by a Native American author or take the entire family out to a Native American-owned shop, restaurant, or art gallery – ask questions and get the entire family involved! Visit https://www.doi.gov/iacb/source-directory-arts-and-crafts-businesses to learn more. | Hamilton Area YMCA
The Hamiltn Area YMCA encourages you to ENGAGE in #NativeAmeric…
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Sawmill Branch | Hamilton Area YMCA
Sawmill Branch | Hamilton Area YMCA
10 months ago
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Last chance – join the Y this September and enjoy $0 join fee! 💙 Visit https://www.ymcachattanooga.org/its-5-am-somewhere-0-join-fee-all-september to learn more! #ComeKickIt #JoinTheY #HealthyLiving #FitnessGoals #FitnessCommunity #Explore | Hamilton Family YMCA
Last chance – join the Y this September and enjoy $0 join fee! 💙 …
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Running to the bench press, more like it. 💪🤣 We’re open today until 9 p.m. Come get your Black Friday fitness routine on. #YMCA #Gym #BlackFriday #FitnessRoutine #KeyandPeele | Hamilton Family YMCA
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Running to the bench press, more like it. 💪🤣 We’re open today until 9 p.…
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When Vic joined the Y more than eight years ago, his goals were to manage pain and build strength. “I had no idea of the deeper purpose I would discover,” he said. ❤️ For more than seven years, Vic has dedicated his time to helping adults with Parkinson’s — not just manage their symptoms but fight back. Rock Steady Boxing is a noncontact, boxing-based program for people with Parkinson’s disease. It helps participants improve their physical health, daily life and emotional well-being. 🥊💪 Visit
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When Vic joined the Y more than eight years ago, his goals were to …
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🥊 Glove up and get fit! Want to take your fitness to the next level? Join Integrity Boxing with Joe on Tuesdays and Thursdays. This high-intensity class uses proven boxing endurance training to push your limits. You’ll shadowbox, hit heavy bags, and train with kettlebells, battle ropes, medicine balls and body-weight calisthenics to build strength and stamina. Visit https://www.ymcachattanooga.org/land-water-classes to view class times & learn more! #BoxingFitness #HighIntensityWorkout #Fitness
🥊 Glove up and get fit! Want to take your fitness to the next level? Joi…
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😂 We love a good laugh, but all jokes aside, the Y is more than a nonpro…
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Downtown Hamilton YMCA begins fire restoration
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