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5000 STEPS IN 30 Min - Walking Cardio DANCE Workout to the BEAT, Burn Fat, No Repeat, No Jumping
Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee friendly, offers great music and dancy exercises to sweat on the beat! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 350 Warm Up 00:00 - 03:12 Workout 03:12 - 32:42 Cool Down 32:43 - 36:06 *The number of calories ...
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