How to cope during the transition phase of labour - Today's Parent
How to cope during the transition phase of labour - Today's Parent
Oct 23, 2015
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7.6K views · 66 reactions | Part 1 - Transition Stage of Labor ...
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TRANSITION👉🏼Stage 1 Phase 3 is the moment in labor just before your body starts spontaneously pushing your baby across your finish line. So close to meeting your baby! TRANSITION👉🏼is the most intense part of labor. Your uterus is rotating your baby through the tightest part of your pelvis to the bottom of the pelvis. TRANSITION👉🏼hormones are raging within to find that exact chemistry you need to become super woman and labor your baby across your finish line. The intense feels are wanting t
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Part 3: transition of labor! This is the LAST stage right before your baby is born, but it’s also the hardest phase! This is when you might feel like “you can’t do it.” You might throw up. All of this is super normal when going through transition. Pull out all the stops for this phase: do your J or transition breathing, frequent position changes (even if you have an epidural!), water therapy, vocalizing in low tones. Just remember this phase is usually THE SHORTEST. Mentally knowing that helped
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