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During @Victoria Lebene official VL EXPOSURE School Tour at Sekondi college in the Western Region. One student was brought to the stage to dance to entertain us but he was shy. Held under the theme “Catalyst of Change,” the session, “A New Generation, A New Mindset,” is empowering students through education, personal development, and leadership. The initiative is supported by partners including Google, Compughana, and Special Ice. #bessahghlive
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🔥 CABLE BACK AND SHOULDERS 🔥 To build a truly dense, 3D upper body, you need continuous tension and the ability to hit the muscles from every possible angle. We are running through 4 massive supersets—moving straight from a heavy back pull right into strict shoulder work to maximize blood flow, muscle breakdown, and total time under tension. 😤 SUPERSET 1 🦇 Wide Lat Cable Pulldown (3-4 x 10-12): Sit tall and pull the handles wide to flare out the lats and carve out a massive V-taper. 🦅 High
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Today was a beautiful day of celebration as Jen publicly declared her faith in Jesus Christ through baptism. This moment represents God's grace, His mercy, and the new life found in Christ. We are grateful for the Lord's goodness and we give Him all the glory. Our relationship and this platform is built on His foundation. “If anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new!” II Corinthians 5:17 Thank you Pastor Corey & Kyle for everyth
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She's a legend—but how would #DionneWarwick define one herself? In a conversation with #TeyanaTaylor (@Jimmy Neutch) and @Jai’Len Josey, the singer (and social media juggernaut) reflects on her career and the icons that supported her throughout it.
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