38 reactions | BJJ World Champions Bismarck Gomes and Gamal Hassan from the EVOLVE Fight Team demonstrate how to execute a spinning arm bar from side control. Learn martial arts the right way from World Champions in Evolve University's Master Courses at evolve-university.com! #BJJ #Armbar #MartialArts | Evolve MMA | Facebook
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38 reactions | BJJ World Champions Bismarck Gomes and Gamal Hass…
6K views2 weeks ago
FacebookEvolve MMA
Spinning arm bar drill from side control #armbar #bjj #jiujitsu #grappling #brazilianjiujitsu #mma #ufc #nogi #bjjlifestyle #wrestling #submission #ibjjf #jiujitsulifestyle #kimura #blackbelt #judo #martialarts #life #oss #bjjlife #bluebelt #triangle #heelhook #purplebelt #gi #leglock #jiujitsulife #adcc #bjjgirls #trianglechoke-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebook.com/paulson.fulle
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Spinning arm bar drill from side control #armbar #bjj #jiujitsu #gra…
2.1B viewsMay 27, 2022
FacebookCSW Fullerton
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Spinning Arm Bar “Solo & Partner Drill” In this drill, we’re practicing going from top side mount to knee on belly. Our partner begins to turn towards us to push our knee off their belly but we’re able to scoop their far side arm and transition to an arm bar on the other side. When practicing this as a solo drill, visualize which leg becomes the cross face leg and which leg will be knee up along their back. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrapplin
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Spinning Arm Bar “Solo & Partner Drill” In this drill, we’re practicing …
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FacebookJiu Jitsu FLO
Spinning arm bar from knee on belly .-#jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsuparatodos #jiujitsukids #Jiujitsutree #jiujitsubrasileiro #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsufeminino #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsuestilodevida #jiujitsugi #jiujitsuviciados #jiujitsuforlifeteam #jiujitsugirl #jiujitsuforgi
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FacebookCSW Fullerton
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