In European countries they call this a Siesta (afternoon nap) the benefits are amazing: A short siesta can refresh the mind and body, improving alertness, mood, and concentration. It helps reduce stress, supports memory and creativity, and can boost overall productivity. Even a brief nap can restore energy levels and promote better well-being for the rest of the day. ☺️ | Asafo Flags

58K views · 838 reactions | Yes, your ears aren't lying to you. Siesta Key is BACKTOBACK with TWO new episodes this Tuesday. Double the blowouts. Double the drama. And double Alex SWEARING he's over Juliette. I'm so excited for this and I've already seen these episodes... multiple times. See you Tuesday at 8/7c on TWO HOURS of your fave show! | Siesta Key | Facebook

28K views · 431 reactions | Living my best siesta life in Spain  Architecture, food, sunsets, culture, Spaniards and a whole lot of olé! Who knew getting lost in Spain could feel this good?  #Spain #Trend #Travel #Family #Destination #BeautifulDestinations #Exploration #Food #Culture #Architecture #Spanish #Traveller #FamilyTime #ReelItFeelIt #Trending #TravelTrend #Explore #ExplorePage | Kamiya Jani | Facebook