Shoulder Labrum Reconstruction

Early Labrum Repair Rehab 💪 One of the first steps after labrum surgery is restoring safe shoulder motion. Here’s a supported flexion stretch we use with post-op clients in early weeks - 1️⃣ Sit tall and place your hand on the stool. 2️⃣ Gently roll backward, letting the table support your arm. 3️⃣ Stop when you feel a light stretch Goal of early stage is about prioritizing regaining motion while protecting the new labrum to help lay a foundation to build upon in later weeks when surgical restr

Shoulder Labrum Tear