Join Sherry Zak Morris and her Seniors for 10 Chair Yoga Dances filmed LIVE at the Vista, California Public Library! She even included the lyrics to all 10 Dances! FREE on YouTube! Click the link to see and dance along!! https://www.youtube.com/watch?v=D7hrDkbXHxk&feature=youtu.be Let's Keep Moving! | Yoga Vista Academy
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Join Sherry Zak Morris and her Seniors for 10 Chair Yoga Dances …
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Enjoy 8 Chair Yoga Dances in this Fun and Playful All-Dancing Chair Yoga Class that will help you forget your worries and woes. If you find yourself feeling down, there is nothing that lifts the spirits more than dancing, singing, moving and grooving! No matter what age we are, we can always have more FUN in life! Join me! Let's escape together and have some fun! In this Chair Yoga Dance class we will be going to the beach, taking it easy, enjoying adult beverages, partying and of course, dancin
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