I’ve been practicing the Shaolin martial arts for about 18 months under the guidance of Master Shi Heng Yi out of Shaolin Temple Europe. I discovered Master Shi Heng Yi during COVID when I stumbled across a TED Talk that he gave on the “5 Hindrances to Self Mastery” on YouTube. Then in the summer of 2024 I discovered his online course “Self-Mastery”. During the 12-month course, I was taught 3 separate forms: 1 Qi Gong form, 1 Kung Fu form and 1 bo staff form. In this video I’m performing the Qi
2:37
FacebookJon Holsbach
I’ve been practicing the Shaolin martial arts for about 18 months under the guidance of Master Shi Heng Yi out of Shaolin Temple Europe. I discovered Master Shi Heng Yi
Jon Holsbach. . I’ve been practicing the Shaolin martial arts for about 18 months under the guidance of Master Shi Heng Yi out of Shaolin Temple Europe. I discovered Master Shi Heng Yi during COVID when I stumbled across a TED Talk that he gave on the “5 Hindrances to Self Mastery” on YouTube. Then in the summer of 2024 I discovered his ...
501 views3 weeks ago
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