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🥦🛒 Grocery shopping shouldn't be scary when you're caring for your kidneys. 💚
Uno de los errores más comunes es pensar que todas las verduras necesitan remojo o están prohibidas. La realidad es que todo depende de su contenido de potasio y de las recomendaciones de tu nutriólogo renal. 🟢 El semáforo renal puede ayudarte a elegir: Verde: Verduras bajas en potasio que, por lo general, no requieren técnicas ...
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