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The Sprint Relay is the last race of a match & often times the most exciting. There are two primary rules in the Sprint Relay: ➡️ The player that performs the last rep of each movement may not perform again in the race ➡️ Of the 8 elements in the race, 4 must be finished by men and 4 must be finished by women Get tickets to watch Grid League LIVE → https://thefgl.com/tickets/ #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #playGRID #floridagridlea
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