Join our global community of dancers, athletes and sportsmen achieving utmost best in their challenging careers through the innovative PBT program. | Progressing Ballet Technique
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Join our global community of dancers, athletes and sportsmen a…
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Rise and grind with the Men of PBT! Working from home never looked so cool. Featuring the inimitable men of the PBT Company. Choreographed by Yoshiaki Nakano with video editing by Jessica McCann. | Pittsburgh Ballet Theatre
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Rise and grind with the Men of PBT! Working from home never looked …
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'Tis the season to get your tickets! Join us as one of our favorite holiday traditions returns to the Benedum stage. Dec. 10-29, purchase your tickets now! | Pittsburgh Ballet Theatre
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2020 is your year to become dance fit 💪 Become a member and start training in PBT. New exercises this month cover training your Pelvis Alignment and the most important aspect for any dance genre, building a strong Core! 🙌 Start your free trial today: www.pbt.dance | Progressing Ballet Technique
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2020 is your year to become dance fit 💪 Become a member and start tra…
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4.6K views · 169 reactions | This Contemporary PBT exercise helps...
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4.6K views · 169 reactions | This Contemporary PBT exercise helps...
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Arabesque Tips From PBT Director of Asia, Priscilla Law Ballet - Progressing Ballet Technique 👇🏼 ✨ Whole body lengthening, elongate the alignment of the neck ✨ Don't overstretch or lock the elbows ✨ Eye-line looking down to the floor, not to the ball ✨ Keep the shoulders down, pull the thoracic spine down ✨ Inhale while lifting the leg and arm up, activate the core muscle, feeling the belly button lift up towards the spine ✨ Maintain the hips on the ball while lifting the leg up ✨ Exhale while
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196 reactions · 26 shares | A mysterious romance and an evil enchantment give wings to one of ballet's greatest love stories... #PBTSwanLake with the PBT Orchestra opens Valentine's Weekend. See it Feb. 16-25, at the Benedum Center => www.pbt.org/SwanLake | Pittsburgh Ballet Theatre | Facebook
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Ever wondered 𝘸𝘩𝘢𝘵 𝘨𝘪𝘷𝘦𝘴 𝘥𝘢𝘯𝘤𝘦𝘳𝘴 𝘦𝘧𝘧𝘰𝘳𝘵𝘭𝘦𝘴𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘤𝘰𝘯𝘵𝘳𝘰𝘭? Discover 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) — the next-level method transfor…
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