Doctors are warning about the risk of putting tape on your mouth for a better night's sleep. It's the latest wellness craze. Actress Gwyneth Paltrow calls it the "single best wellness tool" she recently found. Some doctors say there can be some positive effects of breathing through the nose instead of the mouth, such as lowering blood pressure. But Doctor Erich Voigt says anyone considering mouth-taping should know the risks. | Inside Edition
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Doctors are warning about the risk of putting tape on your mouth for …
75.5K viewsNov 18, 2022
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1. It's not better sleep or nasal breathing training. The medical emergency in mouth taping culture: people sealing their mouths with tape during sleep because influencers claimed it forces nasal breathing and reduces snoring. If they get congested, vomit, or have breathing issues during sleep, they can't open their mouth. Sleep doctors are seeing panic attacks, oxygen desaturation events, and ER visits from people who woke up unable to breathe. 2. A 31-year-old taped his mouth nightly for 3 mon
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1. It's not better sleep or nasal breathing training. The medical e…
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