Glute Kickback Machine – How To Video, Alternatives & More
Glute Kickback Machine – How To Video, Alternatives & More
Feb 6, 2021
fitnessai.com
Leg press for glutes (Tried and tested methods)
Leg press for glutes (Tried and tested methods)
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Today we are serving GLUTES on the glute kickback machine..also known as the glute blaster!🤭🍑 If your man ain’t blasting that a$$ at home girl, get it right in the gym! Things to keep in mind: ✅Adjust the chest pad to where your elbows are comfortably positioned ✅Hinge at your hips—poke that a$$ out like HE LOOKIN👀 ✅Position your foot with your toes slightly facing outward to hit your glutes in all angles! ✅Push up with power, and stop where you feel your glutes at its full contraction, then
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Having shit luck with glute kick backs? Then let’s show you the better way to grow your glutes By using the GLUTE KICK BACK MACHINE So WHY machines? ✅ More stability means MORE focus on the muscle instead of trying to gain balance ✅ MORE control - since you’re more than likely doing this at the end of your workout; you’re already fatigued So time to TRAIN HARD instead of trying to gain balance #glutes #glutegains #hourglassbody #gluteworkout #kickback #glutekickback
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