Masking in social situations can drain every ounce of energy we have. Constantly keeping up appearances, managing emotions, and overthinking every word leaves us exhausted. So, when we finally get home, all we want is comfort, like slipping into our pajamas and shedding the ‘mask’ we’ve worn all day. | Propel: ADHD Games
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Do you feel like you have to suppress your emotions or behaviours? You might be masking. Reporter Rachael Burns talks to neurodivergent experts and advocates about what masking means to them. #IDPwD | ABC Perth
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Masking Your Pains? 🎭 Enduring pain without change is a common tragedy. By masking emotions and dodging personal growth, we spiral deeper into discomfort, blinded to our potential for awakening. It's a simple truth: the more you numb, the less you feel, losing sight of what truly nourishes your soul. If you're ready to tune into life's deeper callings, join our Mastermind. Transform pain into power, and navigate your journey with precision. DM ‘Mastermind’ OR Learn more → https://learn.detoxdud
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Masking with ADHD means hiding your chaos to survive. You laugh when you’re overwhelmed. You nod like you’re listening—while your brain is a thousand miles away. You force eye contact, hold still, try to seem “normal.” And the worst part? Most people never notice. Because you’ve gotten so good at performing what they expect, you forget what you actually feel. Masking isn’t lying. It’s self-protection. It’s what many ADHDers do to avoid judgment, rejection, or being “too much.” But you deserve re
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When your young person brings big emotions at home after masking all day at school, what's actually going on for them? Eleanor and Michael unpack everything that might be happening for them on the latest podcast episode. If you'd like to ask questions, leave a comment or email us at podcast@otfcgroup.au and search 'The Integration Station' to listen to the full discussion 🌟 | OTFC Group
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