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Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
161.2K viewsJul 18, 2013
Shorts
Lying Leg Curl Machine Demonstration For Beginners - Isolation Exercise For Hamstrings (How To Use)
0:14
852 views
Lying Leg Curl Machine Demonstration For Beginners - Isolation Exercise For
THE HUNGRY ELITE
LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the hamstrings. #legworkout #planetfitness
0:24
19.5K views
LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the
KevTheTrainer
Leg Curl Workout
Beginner's Guide: Seated Leg Curl
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Beginner's Guide: Seated Leg Curl
YouTubeSilverSneakers
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How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
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How to: Lying Leg Curl With a Dumbbell at Home
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How to: Lying Leg Curl With a Dumbbell at Home
YouTubeLIVESTRONG
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Your Legs Need These 5 Calisthenics Exercises (No Equipment)
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