Man loses 60 lbs in 100 days eating nothing but McDonalds 😱 How is this possible? Sorcery? Drugs? Genetic modification? Nope. It’s called CALORIE FREAKING DEFICIT! Oh also all his bloodwork I proved too 🤣 I’m not saying this is a good way to do things. I don’t think it is because it’s not very satiating. But it worked for him. And it shows the power of portion control and a calorie deficit Need help with your nutrition? Check out the @teambiolayne Diet and Lifestyle Remodel Challenge promotion
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