4 Amazing Lat Exercises You’re Missing Out On
1:00
YouTubeJeff Nippard
4 Amazing Lat Exercises You’re Missing Out On
Let's look at four super effective lat exercises that you probably don't know about! These exercises all focus on a deep lat stretch, something new research shows is great for muscle growth. From neutral grip pull-ups that keep the lats stretched to lat-focused cable rows with lengthened partials, this video will show you how to target your ...
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Latissimus dorsi muscle Latissimus Dorsi Workout
WIDE-GRIP SEATED ROW Primary Muscles: • Latissimus Dorsi • Rhomboids • Trapezius (Middle and Lower) • Posterior Deltoids Secondary Muscles: • Teres Major • Biceps Brachii • Brachialis • Brachioradialis • Erector Spinae • Rotator Cuff Muscles#trainlikenaseeb #workout #muscle #gym #back #seatedrow | Naseeb Palottil
WIDE-GRIP SEATED ROW Primary Muscles: • Latissimus Dorsi • Rhomboids • Trapezius (Middle and Lower) • Posterior Deltoids Secondary Muscles: • Teres Major • Biceps Brachii • Brachialis • Brachioradialis • Erector Spinae • Rotator Cuff Muscles#trainlikenaseeb #workout #muscle #gym #back #seatedrow | Naseeb Palottil
FacebookNaseeb Palottil
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13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
fitnessvolt.com
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