4.8K views Β· 28 comments | ο”₯ PERTH, ARE YOU READY?! ο”₯ Our Netball Holiday Clinic is landing in WA!  Coached by Verity Simmons & Sasha Glasgow  Perth, WA (location tbc) ο—“ 30th Jan 2026 9am-3pm & 31 Jan 2026 9am-12pm 2 days! Big energy! Train with the best!  Register your interest via the link! (Link also in bio) ο’» https://forms.gle/kSjASX2jW8wFB5EG8 #PerthNetball #NetballClinic #NetballTraining #WA #VeritySimmons | Netball Development Academy - NDA | Facebook
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4.8K views · 28 comments | ο”₯ PERTH, ARE YOU READY?! ο”₯ Ou…
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Stick the landing 🀸 There’s no stopping Mbali Diphoko in the circle πŸ’ͺ #NWYC2025GIB | #TogetherWeRise
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LANDING DRILLS ‼️ Landing drills are a controversial topic - to do, or not to do? With many athletes already being exposed to a multitude of landing scenarios, it doesn’t hurt to nail some key positions and strength in key joints to prevent injury during sport. Here are five drills you can utilise in the gym to work on your single leg landing positions 1. Tall drop 2. Single Leg Tall to drop 3. Single leg jump to land 4. Single leg triple jump to land 5. Single leg hurdle jump to land Try these
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NetballSmart is really important to us here at the Southern Steel. We practice our jumping and landing, just as much as we practice our shooting and passing 🌟 Check out some great tips and ideas that you could use with your netball team πŸ’—πŸ’™ #REALSTEEL | Southern Steel
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🏐 Mastering the Landing: Essential Skills for Netball!πŸ’–πŸ’œ Landing may seem simple, but it’s a crucial skill that can make or break your game! Here are some tips to enhance your landing technique: 1. Bend Your Knees: Always land softly with your knees slightly bent to absorb the impact. This reduces the risk of injury and helps maintain balance. 2. Stay Balanced: Keep your feet shoulder-width apart to stabilise your landing. This allows for a quick transition to your next move. 3. Engage Your C
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Training tryout πŸ“‹ Passing - landing Loads of development skills to work βœ… πŸ’₯2 x STRONG shoulder passes πŸ’₯Clear around passer πŸ’₯Take pass in the air - focus on 1,2 movement πŸ’₯Release the ball quick to the other passer with control The activity develops πŸ’πŸΌβ€β™€οΈ 🏐Repeat efforts 🏐Endurance 🏐Strong accurate passes when feeling tired 🏐Strong should passes from worker and passer 🏐Landing 🏐Catching ball in the air 🏐Quick release pass Set a timer for 90 secs and ask the players to put a heap effo
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