Oldish Podcast on Instagram: "James Swanwick - entrepreneur, performance coach, and founder of the Alcohol-Free Lifestyle, has helped thousands transform their lives without alcohol. He joins Brian and Randy to share his take on how effective AA really is. What are your thoughts on this? 👇 Catch the full episode via the link in @oldishpod bio."
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James Swanwick | Alcohol-Free Lifestyle on Instagram: "Couldn’t agree more with @drjeremylondon on removing alcohol from life. He calls it one of the most transformative decisions he’s made. The results? Clarity, stable mood, and better relationships. Credits: @drjeremylondon Follow @jamesswanwick for the best alcohol-free content! #alcoholfree #quitdrinking #wine #alcohol"
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James Swanwick | Alcohol-Free Lifestyle on Instagram: "When you consume alcohol, your liver prioritizes breaking down the toxins in the alcohol over other metabolic processes, like burning fat. This means that even if you're in a calorie deficit, your body may be less efficient at burning fat if you're also drinking alcohol. Speaker: @victoriaenglish1111 - Coach of Alcohol Free Lifestyle Follow @jamesswanwick for the best alcohol-free content! #quitdrinking #stopdrinking #alcoholfree #howtoquitd
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