Learn how to make your frontcrawl/freestyle stroke smoother and more efficient! 🏊‍♂️ In this video, Coach Mike breaks down a simple yet powerful drill to improve your pull and glide. Perfect for swimmers looking to save energy and increase speed. 💬 Comment if you tried it! #SwimmingTips #FrontcrawlDrill #LearnToSwim #CoachMike #SwimmingTechnique | Coach Mike Chirvasoiu
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Learn how to make your frontcrawl/freestyle stroke smooth…
18.7K views4 months ago
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How to Kick Front Crawl Properly (Fix Common Mistakes Fast)
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Front crawl. Speed. Young woman, professional swimmer in goggles and cap training, swimming in pool indoors. Underwater view. Concept of sport, endurance, competition, energy, healthy lifestyle
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Front crawl. Speed. Young woman, professional swimmer in goggles …
Feb 27, 2023
shutterstockMaster1305
Most swimmers try to improve frontcrawl by swimming more laps… but that just reinforces bad habits and makes everything harder than it needs to be🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ With 8 weeks until my Rottnest Channel Swim (🤯😅) almost all my training is technique focused, body position, breathing, distance per stroke and efficiency🏊🏼‍♀️ If you want your swimming to feel smoother, easier and more confident, my 4-week plan teaches the EXACT foundations I’m using in my own training🩵 Comment IMPROVE and I
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Most swimmers try to improve frontcrawl by swimming more laps…
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The Pull - here is how to complete this key part of the front crawl stroke 🏊‍♂️ | Global Triathlon Network
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