How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller
2:11
YouTubeWizard of Health
How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller
Our instructional video shows you how to use a foam roller for low back trigger point pain. For complete guide to low back pain relief from trigger points, go to https://goo.gl/jjSpi7 Not only can you increase lumbar mobility with a foam roller, but you can get muscle pain relief. However, most people use a foam roller the wrong way. Simply ...
125.4K viewsAug 21, 2015
Shorts
Foam Roller Exercise for Back Pain Relief
58.3K views
Foam Roller Exercise for Back Pain Relief
drmichaelrowe
Foam Roller Oblique Exercises | Strengthen Your Core & Release the Lower Back
0:54
861 views
Foam Roller Oblique Exercises | Strengthen Your Core & Release the Lower
Lauren McMillin | Yoga &
Foam Roller Exercises
SoulCycle instructor shares simple foam roller exercises
3:29
SoulCycle instructor shares simple foam roller exercises
TODAY.comStephanie Mansour
Apr 17, 2023
30-Minute Relax and Restore Foam-Roller and Stretch Session
30:43
30-Minute Relax and Restore Foam-Roller and Stretch Session
YouTubePS Fit
120.7K viewsNov 18, 2020
20 Min FULL BODY FOAM ROLLER ROUTINE | Follow Along
20:39
20 Min FULL BODY FOAM ROLLER ROUTINE | Follow Along
YouTubeTom Peto Training
17K viewsMar 28, 2024
Top videos
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
YouTubeMichelle Kenway
300.2K viewsJul 18, 2019
Foam Rolling for Back
11:11
Foam Rolling for Back
YouTubeMor Movement
8.7K viewsMay 8, 2021
7 Ways To Foam Roll The Upper Back
3:31
7 Ways To Foam Roll The Upper Back
YouTubeACTIV CHIROPRACTIC
506.4K viewsSep 2, 2015
Foam Roller Benefits
7 Benefits of Foam Rolling to Help You Get Lean, Strong, and Limber | BarBend
7 Benefits of Foam Rolling to Help You Get Lean, Strong, and Limber | BarBend
barbend.com
Jan 20, 2022
A foam roller can aid your workout routine: Benefits, tips, and more
A foam roller can aid your workout routine: Benefits, tips, and more
themanual.com
Dec 5, 2021
Foam Rolling Techniques for Pelvic Pain Relief | PHRC
Foam Rolling Techniques for Pelvic Pain Relief | PHRC
pelvicpainrehab.com
Oct 30, 2019
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
300.2K viewsJul 18, 2019
YouTubeMichelle Kenway
Foam Rolling for Back
11:11
Foam Rolling for Back
8.7K viewsMay 8, 2021
YouTubeMor Movement
7 Ways To Foam Roll The Upper Back
3:31
7 Ways To Foam Roll The Upper Back
506.4K viewsSep 2, 2015
YouTubeACTIV CHIROPRACTIC
Foam Roller Stretches for Upper & Lower Back
6:20
Foam Roller Stretches for Upper & Lower Back
18.5K viewsDec 21, 2020
YouTubeLindywell, Pilates + Balanced Living by Robin L…
15-Minute Foam Roller for Low Back Pain Relief best exercises routine (FEELS SO GOOD!)
19:07
15-Minute Foam Roller for Low Back Pain Relief best exercises routine …
21.4K viewsDec 16, 2021
YouTubeCaroline Jordan
How To Use A Foam Roller to Relieve Back & Neck Tension
6:58
How To Use A Foam Roller to Relieve Back & Neck Tension
11.5K viewsAug 8, 2019
YouTubeNikki Naab-Levy Fitness & Nutrition for Women
How to Use the Foam Roller for your Lower Back
3:44
How to Use the Foam Roller for your Lower Back
28.7K viewsFeb 21, 2017
YouTubeCriticalbench
13:24
How to SAFELY Foam Roll Your Lower Back
174.2K viewsJul 18, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
4:19
Best Foam Rolling Exercises for Lower Back Pain
238.2K viewsNov 18, 2019
YouTubeVive Health
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:49
5 Best Ways To Foam Roll The Lower Back | Muscle Massage Rel…
93.2K viewsApr 12, 2019
YouTubeACTIV CHIROPRACTIC
10:37
Ultimate Lower Back Pain Relief with a Foam Roller (15-min) - Low …
32.8K viewsMay 9, 2017
YouTubeBrettLarkinYoga
3:27
Foam Roller Techniques for People with Lower Back Pain
226.5K viewsJan 8, 2012
YouTuberosserchiro
2:27
How to Foam Roll your Back
54.8K viewsDec 20, 2016
YouTubeMeglio TV
1:00
How to Foam Roll The Midback | Thoracic Spine Mobility
4.3K viewsDec 26, 2017
YouTubeMichael Braccio
13:11
10 Minute Full Body Foam Roller Session [ Guided For Beginners]
203.6K viewsMay 20, 2022
YouTubeJuice & Toya
5:09
How To Use a Foam Roller for Mid-Back Pain and Neck Hump | Dr. Jo…
39.3K viewsOct 18, 2020
YouTubeDr. Jon Saunders
0:21
5 Foam Rolling Exercises for Skeptics (Published 2022)
Jul 13, 2022
NY TimesAshley Abramson
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
844.1K viewsFeb 26, 2021
YouTubeTom Peto Training
3:05
4 TOP Foam Roller Stretches for a Healthy Spine by Bozeman MT Sp…
310.1K viewsJun 10, 2012
YouTubePro Chiropractic
1:02
How to Use a Foam Roller to Crack Your Back (15 second pain relief)
5K viewsMar 5, 2023
YouTubeAll Strong Fitness
2:01
Foam Roll: Mid-Back (Thoracic) Rolling
25.3K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
2:22
How to use a foam roller to reduce Lower Back Pain.
25.9K viewsJun 21, 2020
YouTubeThe Physio Channel
0:55
Best Way to Foam Roll Your Back
378.6K viewsOct 25, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
10:33
How to SELF POP Your Lower Back With a Foam Roller
90.6K viewsJan 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:29
The 8 BEST Foam Rolling Exercises (10-Minute Full Body Foam Roll R…
238.1K viewsJan 14, 2021
YouTubenourishmovelove
10:12
Fix Your Posture Fast! 6-Minute Foam Roller Routine
103K viewsOct 14, 2021
YouTubeTone and Tighten
4:35
BEGINNER Foam Rolling Exercises
338.8K viewsDec 6, 2015
YouTubeGot ROM
1:40
Foam Roller Tutorial for Lower Back Pain
55K viewsNov 14, 2022
YouTubeThe Brisbane Spine Clinic
See more videos
Static thumbnail place holder

Short videos

Foam Roller Exercise for Back Pain Relief
58.3K viewsJan 19, 2023
TikTokdrmichaelrowe
0:54
Foam Roller Oblique Exercises | Strengthen You…
861 views1 month ago
YouTubeLauren McMillin | Yoga & Movement
1:46
How to Use Foam Roller for Low Back Pain | Profession…
42.3K viewsDec 17, 2024
YouTubeProfessional Physical Therapy
0:55
Best Way to Foam Roll Your Back
378.6K viewsOct 25, 2023
YouTubeSpineCare Decompression and Chiro…
0:56
Got Back Pain? Try These Basic Foam Roller Stretches
9K viewsJun 29, 2023
YouTubeFeel Good Life with Coach Todd
1:00
Next Level Foam Roller Exercise for Back Pain Reli…
135.9K viewsDec 24, 2022
YouTubeSpineCare Decompression and Chiro…
0:59
How to Use a Foam Roller for Mid and Lower Back: Begin…
141 viewsOct 11, 2024
YouTubeSure Cure
Release Upper Back Pain with Foam Roller in 4 Minut…
181.9K viewsSep 7, 2023
TikTokholismremedialmassage
0:29
How to foam roll your glutes, quads and IT band
38.3K viewsSep 15, 2017
YouTubeRunner's World UK
Crack Your Mid Back: Foam Roller Technique
73.3K viewsJan 18, 2023
TikTokaxischiropracticdc
0:16
🌀 Unlock Muscle Relief with Foam Roller from Hop-Spor…
188.2K viewsJun 28, 2024
YouTubeHop-Sport
0:11
Crack Your Back With a Foam Roller! (10 Second P…
10.6K viewsSep 27, 2024
YouTubeAll Strong Fitness
0:45
Foam Roller Exercises
5.6K viewsApr 15, 2022
YouTubeDr. Andrea Furlan
How to use a foam roller when your back hurts! Foa…
323.9K viewsSep 14, 2023
TikTokmoorewellness
0:48
The QUICKEST, EASIEST, and BEST FOAM ROLLER …
7.6K viewsAug 30, 2022
YouTubeMetro Physical Therapy
0:31
Easy Way to Stretch the Piriformis Muscle Using a F…
15.8K viewsOct 13, 2022
YouTubeFeel Good Life with Coach Todd
Quad Rolling: Effective Foam Roller Exercise Tips
27.6K viewsJan 20, 2021
TikTokastoldbydomm
Maximizing Athletic Performance with Foam Ro…
40.7K viewsOct 2, 2023
TikTokcdolongjumper
1:07
When to Use Foam Roller & Theragun: Pre & Post Work…
22.1K viewsMay 11, 2023
TikTokfoosh_fit
1:24
Foam Roller Exercises for a Core Workout | Fitness Firs…
400 viewsJan 4, 2018
YouTubeFitness First Middle East
Static thumbnail place holder