Fix Rounded Shoulders with These 5 Moves
0:43
YouTubePosture Guy
Fix Rounded Shoulders with These 5 Moves
Rounded shoulders, forward head posture, and upper back stiffness? These 5 exercises are designed to help realign your posture, open up tight muscles, and strengthen the areas that matter most. Try this routine: Thoracic Extension Hold – Hold for 1 minute Chest Opener – 15–20 reps Shoulder Press with Band – 20 reps Bird Dogs – 25 reps ...
7K views4 months ago
Shorts
Fix Turtle Neck & Round Shoulders with One Exercise
0:44
2.1M views
Fix Turtle Neck & Round Shoulders with One Exercise
well_with_marsha
Fix Rounded Shoulders and Improve Posture!
0:22
1.9K views
Fix Rounded Shoulders and Improve Posture!
DocJenFit
Shoulder Exercises
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
572.7K views8 months ago
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
YouTubeTHE GYM
357.6K viewsJul 26, 2024
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
YouTubeATHLEAN-X™
615.6K views10 months ago
Top videos
How to Fix Rounded Shoulders | Simple Posture Correction Exercise (The Pat Down)
0:27
How to Fix Rounded Shoulders | Simple Posture Correction Exercise (The Pat Down)
YouTubePoli Twins
534 views11 months ago
How to Quickly Fix Rounded Shoulders
0:54
How to Quickly Fix Rounded Shoulders
YouTubeSpineCare Decompression
1.2M viewsApr 30, 2022
Rounded Shoulders? Here’s How To Actually Fix Them (No Stretching Required)
2:59
Rounded Shoulders? Here’s How To Actually Fix Them (No Stretching Required)
YouTubeMark Suski
839 views1 month ago
Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.1M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
491.3K viewsJan 5, 2023
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
929.4K viewsJul 20, 2020
How to Fix Rounded Shoulders | Simple Posture Correction Exercise (The Pat Down)
0:27
How to Fix Rounded Shoulders | Simple Posture Correction Exercis…
534 views11 months ago
YouTubePoli Twins
How to Quickly Fix Rounded Shoulders
0:54
How to Quickly Fix Rounded Shoulders
1.2M viewsApr 30, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
Rounded Shoulders? Here’s How To Actually Fix Them (No Stretching Required)
2:59
Rounded Shoulders? Here’s How To Actually Fix Them (No Stretching …
839 views1 month ago
YouTubeMark Suski
Fix Rounded Shoulders and Improve Posture!
0:22
Fix Rounded Shoulders and Improve Posture!
1.9K views4 weeks ago
YouTubeDocJenFit
How to Fix Rounded Shoulders & Hunchback Posture
1:16
How to Fix Rounded Shoulders & Hunchback Posture
4 views2 weeks ago
YouTubePosture Guy
Fix Rounded Shoulders NOW: Instant Posture Correction
0:32
Fix Rounded Shoulders NOW: Instant Posture Correction
4 views3 months ago
YouTubeFlip The Scrip Podcast
Simple Stretch to Fix Rounded Shoulders & Kyphosis | Chiropractor Explains
0:11
Simple Stretch to Fix Rounded Shoulders & Kyphosis | Chiroprac…
2.3K views3 months ago
YouTubeDr. Patrick Karamkhodian, D.C.
1:07
How To Actually Fix Rounded Shoulder Posture
48.1K views6 months ago
YouTubeConor Harris
0:17
One Simple Move to Fix Rounded Shoulders and Hunchback in Just …
9.8K views4 weeks ago
YouTubeFitness Happy Time
0:22
Fix Hunchback, Double Chin, and Rounded Shoulders with These 1-…
651K views3 months ago
YouTubeFitness and Fitness
0:39
Fix Forward Head Posture & Rounded Shoulders with This Sim…
3.6K views5 months ago
YouTubePosture Guy
0:44
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
0:43
A simple method to improve rounded forward shoulders #post…
7.8M viewsSep 9, 2022
TikTokmatt.irving
0:07
Effective Ways to Fix Rounded Shoulders and Forward Neck | Na…
4.3M viewsMay 23, 2023
TikToknanserawellness
0:13
Improve Your Posture: Fix Your Hunchback with These Exercises!
2.2M viewsApr 24, 2022
TikTokpostureguy
0:17
Replying to @._f_a_h_a_d_ heres a great exercise and stretch that wil…
995.8K viewsApr 14, 2023
TikTokgetadjustednow
0:35
Start fixing your rounded shoulders with this chest stretch! 🙌🏼 if you’re s…
498K viewsNov 7, 2022
TikTokjennlashley_
0:08
Improve Your Posture with Wall Angel Exercises
357.7K viewsJun 1, 2024
TikTokrachelpantano_
1:37
Posture Correction Routine: Fix Rounded Shoulders at Home
287.2K viewsDec 12, 2023
TikTokdr.dan_dpt
See more videos
Static thumbnail place holder

Short videos

0:43
Fix Rounded Shoulders with These 5 Moves
7K views4 months ago
YouTubePosture Guy
0:27
How to Fix Rounded Shoulders | Simple Postur…
534 views11 months ago
YouTubePoli Twins
0:54
How to Quickly Fix Rounded Shoulders
1.2M viewsApr 30, 2022
YouTubeSpineCare Decompression and Chiro…
2:59
Rounded Shoulders? Here’s How To Actually Fix Them (…
839 views1 month ago
YouTubeMark Suski
0:44
Fix Turtle Neck & Round Shoulders with One Exercise
2.1M viewsFeb 18, 2024
TikTokwell_with_marsha
0:22
Fix Rounded Shoulders and Improve Posture!
1.9K views4 weeks ago
YouTubeDocJenFit
1:16
How to Fix Rounded Shoulders & Hunchback Po…
4 views2 weeks ago
YouTubePosture Guy
0:32
Fix Rounded Shoulders NOW: Instant Posture Corr…
4 views3 months ago
YouTubeFlip The Scrip Podcast
0:11
Simple Stretch to Fix Rounded Shoulders & Kyp…
2.3K views3 months ago
YouTubeDr. Patrick Karamkhodian, D.C.
1:07
How To Actually Fix Rounded Shoulder Posture
48.1K views6 months ago
YouTubeConor Harris
0:17
One Simple Move to Fix Rounded Shoulders and H…
9.8K views4 weeks ago
YouTubeFitness Happy Time
0:22
Fix Hunchback, Double Chin, and Rounded Shoulders wi…
651K views3 months ago
YouTubeFitness and Fitness
0:39
Fix Forward Head Posture & Rounded Shoulders with T…
3.6K views5 months ago
YouTubePosture Guy
0:43
A simple method to improve rounded forward shoulder…
7.8M viewsSep 9, 2022
TikTokmatt.irving
0:07
Effective Ways to Fix Rounded Shoulders and Fo…
4.3M viewsMay 23, 2023
TikToknanserawellness
0:13
Improve Your Posture: Fix Your Hunchback with Thes…
2.2M viewsApr 24, 2022
TikTokpostureguy
0:17
Replying to @._f_a_h_a_d_ heres a great exercise and …
995.8K viewsApr 14, 2023
TikTokgetadjustednow
0:35
Start fixing your rounded shoulders with this chest s…
498K viewsNov 7, 2022
TikTokjennlashley_
0:08
Improve Your Posture with Wall Angel Exercises
357.7K viewsJun 1, 2024
TikTokrachelpantano_
1:37
Posture Correction Routine: Fix Rounded Shoulders at …
287.2K viewsDec 12, 2023
TikTokdr.dan_dpt
Static thumbnail place holder