The physicality of being a flight attendant is more demanding than meets the eye. Flight attendants endure a physically demanding job. Constantly on their feet some times up to 15 hrs especially during irops, they navigate turbulent skies, attend to passengers’ needs , and handle heavy luggage with ease. The job requires strength, agility, and endurance as they navigate cramped cabin spaces while ensuring passenger safety. Flight attendants are also trained to handle emergency situations, ready