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Miranda Cohen
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0:16
YouTube
Ori Tahiti 2.0
Mastering the Fa’arapu! 🏝️ Fast Hips Only
Experience the vibrant energy and incredible hip technique of 'Ori Tahiti! Watch as this duo practices their Fa’arapu and traditional Tahitian movements in the studio. If you love Polynesian culture and high-energy dance, hit that Like button and Subscribe for more island vibes! #Dance #Tahiti #PolynesianCulture #Shorts
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Vocês sabem como surgiu o nome “Hungria Hip Hop”?👀 Pra saber isso e muito mais da minha história, assistam meu filme que já está disponível no cinema pra vocês!🔥 Estou muito feliz de compartilhar pro mundo😍🙏🏼 #hungria #filmedohungria #hungriahiphop #hungrianoscinemas #corteviral
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Vocês sabem como surgiu o nome “Hungria Hip Hop”?👀 Pra saber isso e muito mais da minha história, assistam meu filme que já está disponível no cinema pra vocês!🔥 Estou muito feliz de compartilhar pro mundo😍🙏🏼 #hungria #filmedohungria #hungriahiphop #hungrianoscinemas #corteviral
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Tight hips and a stiff upper back can throw off your whole posture. This move opens the hip flexors, abs, and chest while activating the deep muscles that support the spine. Add a gentle head turn and you can also help release neck tension. Download the SynerMuscle app for full guided routines. Link in bio. #neckpain #shoulderpain #mobility #homeworkout #stretching #synermuscle
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Cómo entrenar OBLICUOS. Vídeo completo en YOUTUBE!! En este vídeo te explico de forma simple cómo entrenar los oblicuos correctamente para ganar fuerza, estabilidad y mejorar la estética del core sin complicarte con ejercicios raros. Veremos las funciones principales de los oblicuos, cómo trabajarlos para hipertrofia y qué ejercicios merecen realmente la pena tanto en gym como para complementar deportes o calistenia. Hablo de conceptos clave como: ✅ Flexión lateral y rotación de torso ✅ Cómo hip
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