Repping punch front tucks on floor can put the joints through hell. Here's a fun set up my athletes came up with that allows you to get plenty of work in, minus straining the knees! Great work @bergeronjlet @duaine1205 💪 . Want to achieve your Tumbling Goals for 2020? Download my FREE Skills Training Template! Visit 👉 www.tumblingcoach.com/goals . . | Addicted To Tumbling
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Repping punch front tucks on floor can put the joints through hell. He…
2.9K viewsJan 20, 2020
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This front-handspring drill is key to helping athletes eventually connect it to other skills such as front tucks, layouts and more. Once the shape is mastered then you can play with the AOI (angle of impact) and add a rebound, dive rolls etc. 💎 Additional Tumbling Resource Videos: ⚡️Skill Cards: https://youtu.be/Gd0M7ioBIc4 ⚡️Progression System: https://youtu.be/sHdvWR40NDk ⚡️12 Body Shapes: http://bit.ly/12shapes ⚡️Progress Sheets: https://youtu.be/Cmh67bzWa2Q | Addicted To Tumbling
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This front-handspring drill is key to helping athletes eventually conne…
15.4K viewsDec 23, 2017
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2.2K views · 77 reactions | Punch front steps on spring floor  #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsfbシ #fypシ゚ | TyFlipzz | Facebook
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2.2K views · 77 reactions | Punch front steps on spring floor  #ty…
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