Comment FlavCity for a link and discount on these delicious lattes or use code CAFEJASYRA Starting my day with my new obsession FlavCity Café Lattes. They’re the best swap for coffee shop lattes, real ingredients, delicious, and they come in 6 flavors I can’t get enough of. Here’s what a full day of eating looked like for me today: 🥓🍳Breakfast – eggs, bacon & blueberries 💪Snack – FlavCity Protein Smoothie post-workout 🥦Lunch – Beef, bone broth rice with broccoli 🍤Dinner – Shrimp with bone b
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 Every culture in the world uses some form of bone broth for gut and joint health. But who has time to make it? With our easy-to-mix, delicious powder, you don’t have to. Add it to smoothies, nut milk, baked goods and more. | Ancient Nutrition | Facebook
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 Every culture in the world uses some form of bone broth for gut a…
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167 reactions · 12 comments | This is what convenience should look like. FlavCity’s Protein Smoothies give you all the benefits of a homemade blend—grass-fed whey, collagen, organic fruit, and functional mushrooms—with none of the prep or cleanup. Just scoop, shake, and get on with your day. Try FlavCity for 15% off your first order with code HELLO15. | BobbyParrish | Facebook
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34K views · 597 reactions | Raise your hand if you have been baking more during the quarantine!? Here's my guide to using the best quality ingredients while making those sweet treats. | BobbyParrish | Facebook
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5.6K views · 63 reactions | Bone broth is a must. Simply add your carcass to filtered water and let simmer on low for at least 24 hours. Strain liquid and either can or freeze for long-term storage. | The Fit Farmacy | Facebook
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🤔What’s up with this Bone Broth “trend” you ask? Allow us to help explain: First off, this process is and has been a staple in cultures all over the world, including ours, for thousands of years. We’re only now giving it the credit it deserves. “Bone broth stock could be called “nature’s multivitamin.” How so exactly? It’s packed with: * over 19 easy-to-absorb, essential and non-essential amino acids (the building blocks of proteins) * collagen/gelatin, which help form connective tissue * nutri
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