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BACK PAIN REHAB EXERCISES One thing I see a lot of is athletes dealing with back pain during extension based movements. Here are five exercises that can be great for fitness athletes dealing with extension intolerant low back pain. To learn more about this, check out the recent PTonICE podcast by @icephysio @dr.mitch.dpt outlining the assessment and treatment for this. [1] Tall Kneeling Anti-Extension Presses are great to build midline stability to resist going into excessive low back extension
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