Beginner Exercises to Relieve Constipation in 5 Minutes
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YouTubeJustin Agustin
Beginner Exercises to Relieve Constipation in 5 Minutes
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and routines to help burn fat! Just press play and follow along with me. Social media: TikTok: https ...
3.6M viewsNov 30, 2021
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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5 great exercises to target different upper body muscles: 1. Chest Press – to
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