Every strike on the makiwara builds more than power—it builds focus, discipline, and spirit
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YouTubebankura shotokan karate academy 🥋
Every strike on the makiwara builds more than power—it builds focus, discipline, and spirit
Training with the makiwara helps develop proper body alignment, impact control, focus, and effective striking power. Consistent practice is a key part of traditional karate training and self-improvement. 🥋👊 #Makiwara #MakiwaraTraining #Karate #KarateDo #ShotokanKarate #KaratePractice #TraditionalKarate #BudoKarate #MartialArts #DojoLife # ...
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【基本稽古 : 下突き】 Basic practice : Shita zuki(Body uppercut) 🥋Fighters Kanon Yamashita Noa Ishigaki #大谷道場 #空手 #fullcontactkarate #karate #martialarts
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