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YouTubeJoe Leech (MSc) - Gut Health & FODMAP Dietitian
4 Things That Don't Actually Make Diverticulitis Worse (Coming From a Gut Health Dietitian)
For a long time, people believed small foods could get trapped in those pouches and trigger inflammation. It sounds convincing…but that’s not how this condition actually works. Research hasn’t shown these foods increase risk. In fact, people who regularly eat nuts, seeds, and popcorn tend to have equal or even lower rates of ...
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