Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us | Chirp
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FacebookChirp
Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us | Chirp
Chirp. . Here's how to use your Chirp Wheel to support a high-energy core workout! 1. Side-to-side taps 2. Swiss Chirp pass 3. Leg lifts Try this workout and tag us
3.1K viewsDec 3, 2022
Chirp Sound
439K views · 17K reactions | Chirp chirp. Sound on for this one!...
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439K views · 17K reactions | Chirp chirp. Sound on for this one!...
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Did you know that a mountain lion can "chirp"? This sound can come in a variety of pitches and is believed to be a form of communication with other cougars in the area. #caturday #beautiful #puma #cougar #chirp | Because We Matter
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Did you know that a mountain lion can "chirp"? This sound can come in a variety of pitches and is believed to be a form of communication with other cougars in the area. #caturday #beautiful #puma #cougar #chirp | Because We Matter
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
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9.3K views · 145 reactions | PRO TIP: Do this with your Chirp Wheel to get a deeper stretch as you roll  1. get on your wheel as you would 2. push your palms into you quads to create a stretch through your back 3. roll out and enjoy  | Chirp | Facebook
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9.3K views · 145 reactions | PRO TIP: Do this with your Chirp Wheel to get a deeper stretch as you roll  1. get on your wheel as you would 2. push your palms into you quads to create a stretch through your back 3. roll out and enjoy  | Chirp | Facebook
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If your lower back is super tight, ease into it with this roll out routine using your 6" chirp wheel. While this wheel was designed for more pressure, it also fits perfectly for your lower back and allows for more control as you roll since it's smaller. Consistency is the key here - 30 seconds of rolling can turn into a smooth 2 minutes with daily effort 💪💪 | Chirp
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If your lower back is super tight, ease into it with this roll out routine using your 6" chirp wheel. While this wheel was designed for more pressure, it also fits perfectly for your lower back and allows for more control as you roll since it's smaller. Consistency is the key here - 30 seconds of rolling can turn into a smooth 2 minutes with daily effort 💪💪 | Chirp
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1.5K views | With 4 different wheel sizes, the possibilities are ENDLESS. Enjoy countless different ways to stretch, recover, and target different muscle groups! | Chirp | Facebook
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9.3K views · 145 reactions | PRO TIP: Do this with your Chirp Wheel to get a deeper stretch as you roll  1. get on your wheel as you would 2. push your palms into you quads to create a stretch through your back 3. roll out and enjoy  | Chirp | Facebook
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If your lower back is super tight, ease into it with this roll out routine using your 6" chirp wheel. While this wheel was designed for more pressure, it also fits perfectly for your lower back and allows for more control as you roll since it's smaller. Consistency is the key here - 30 seconds of rolling can turn into a smooth 2 minutes with daily effort 💪💪 | Chirp
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How to use the 6" Chirp Wheel XR: Knot Kneader 👇 The 6" Knot Kneader Chirp Wheel XR was made with extra tight back muscles in mind, but this wheel is incredible for rolling your legs and glutes out too. Roll with it or simply stay still as you place your weight on it, either way, you'll feel deep-tissue tension release with this wheel 🤯🤩 | Chirp
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