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YouTubeDigestible Facts
How Often Should You Poop? (What’s Actually Normal)
Most people think they should be having a bowel movement every day. That’s not actually the standard. Normal bowel frequency can range from about 3 times per day to 3 times per week. What matters more than frequency: • no straining • feeling of complete evacuation • no blood or pain • no sudden change in your usual pattern Daily doesn ...
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