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10:02
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The Best Workout for Your Body Type
Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to build the body of your dreams. Adjust your workout to your body type, and you’ll achieve the best results! For example, look at Usain Bolt. He's an ectomorph. They ...
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