Body Beast Back & Bi Tempo Training! #bodybeast | Wholey Fit Inc.
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24K views · 693 reactions | Because what Beast wouldn't want a new...
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37 reactions · 17 comments | Giant set from Body Beast, build shoulders... UH Press- 15,12,8 1,1,2 Front Raise- 15,12,8 Rear Delt Raise- 15,12,8 I used 10lb, 12.5lb, 15lb | Moira Brookshire | Facebook
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Body Beast #6 Huge Beast schedule Week# 1 / Day #6 Body Beast Total body Talk about a heart pumping workout ! Totally drench in sweat from head to toes in just 38 mins which feels like an eternity lol. Body Beast never gets boring. When the workout gets to easy , all you have to do is add more weight. Day 2 leg challenge 21s with Bulgarian split squats with no weight for the first week. 1. 7 bottom-half reps 2. 7 top-half reps 3. 7 full reps #teamfitlife #coachabdoul #fitness #BodyBeast #Totalbo
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Body Beast round #6 Huge Beast schedule. Week 4/ Day 24 Bulk back. When i say I'm addicted to Body Beast, I'm being serious lol. Today is one of those days I woke just not feeling it and it doesn't help it either I woke up with nasty headache and my sinus are driving me insane with this weather. Nonetheless I still pushed myself to get it done. No excuses! Your passion for you workout will overcome anything thrown your way. #coachabdoul #BodyBeast #bulkback #motivation #insperation #motivationwo
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Happy Thursday! Another successful workout completed 👍 Body Beast build Legs 🥵 | Get healthy, get fit and strong
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