7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
Sciatica Exercises for a Herniated Disc Video
3:48
Sciatica Exercises for a Herniated Disc Video
9 months ago
spine-health.com
5 Core Exercises for Disc Herniation Rehab!
5 Core Exercises for Disc Herniation Rehab!
Apr 6, 2021
therehabfix.com
How To Train Legs With Herniated Discs: Top 3 Exercises​ - Fitness 4 Back Pain
How To Train Legs With Herniated Discs: Top 3 Exercises​ - Fitness 4 …
Jul 7, 2020
fitness4backpain.com
Goodpath: Integrative, whole-person care for chronic conditions
Goodpath: Integrative, whole-person care for chronic conditions
May 9, 2020
goodpath.com
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Oct 21, 2020
crushbackpain.com
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
13.4K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
10:40
3 Herniated Disc Exercises
571.1K viewsDec 22, 2020
YouTubePostureFlow
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
7:26
Best Exercises for Herniated Disc
140.4K viewsMay 4, 2015
YouTubeTheKreuzer
3:18
Exercises & Stretches for Disc Herniations
256.6K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
8:59
Best Decompression for lumbar herniated disc
19.7K viewsDec 12, 2021
YouTubeBob The Physio
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
49.8K viewsJan 20, 2023
YouTubeRehabFix
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
41.2K viewsFeb 10, 2023
YouTubeEl Paso Manual Physical Therapy
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
423.9K viewsNov 30, 2020
YouTubeJessica Valant
6:18
Effective Disc Herniation Exercise Routine: Relieve Pain and Restor…
472.6K viewsOct 19, 2023
YouTubeRehabFix
12:03
Upper Body Workout With Herniated Disc | Fun back pain, disc injury, a…
28.5K viewsJul 13, 2021
YouTubeFitness 4 Back Pain
8:09
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
46.4K viewsNov 11, 2019
YouTubeVive Health
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
829.5K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
480.5K viewsSep 5, 2019
YouTubeSquat University
10:20
3 Exercises For Herniated Disc, Disc Bulge Must Do at Home and GYM- …
18K viewsDec 17, 2019
YouTubeSukoon physical therapy
22:16
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
190.7K viewsJun 22, 2017
YouTubeBob & Brad
5:45
Core Stability Exercises For Herniated Disc | Kettlebells Only
8.6K viewsJul 19, 2022
YouTubeFitness 4 Back Pain
5 Exercises for a Cervical Disc Herniation
Oct 13, 2020
evergreenclinic.ca
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin…
463.6K viewsDec 23, 2021
YouTubeMan Flow Yoga
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
495.2K viewsJan 12, 2023
YouTubeCore Balance Training
14:37
Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
9K viewsSep 10, 2024
YouTubeMan Flow Yoga
0:41
Yoga for Herniated Disk | Do’s & Don'ts | Arhanta Yoga
17.6K viewsJun 2, 2023
YouTubeArhanta Yoga
Herniated Disc: Exercises to Heal Quickly | Petersen Physical Therapy
Dec 7, 2021
petersenpt.com
10:02
3 Spinal Decompression Exercises for Disc Herniation and Sciatica!
110.9K viewsApr 5, 2023
YouTubeRehabFix
See more videos
Static thumbnail place holder

Short videos

Effective Exercises for Fixing a Bulging Disc
98.1K viewsMar 20, 2023
TikToknick_tarver
5 Exercises for Herniated Disc - Get Relief from Back …
300.3K viewsJun 5, 2024
TikTokphysicaltherapysession
0:47
3 Exercises for HERNIATED LUMBAR DISC
151 viewsMay 31, 2024
YouTubeSterling Carter
0:16
4 Exercises That Help Disc Herniation (Safe, Beginner …
5.3K views2 months ago
YouTubeDrPrince
0:41
Fix Your Herniated Disc with These Exercises!
59K viewsMar 21, 2024
TikTokphysicaltherapysession
1:01
exercises for herniated disc
68.7K viewsMay 27, 2024
YouTubeDr. Rodrigo Lopes - Fisioterapeuta
0:30
3 Quick Exercises To Start Healing Herniated Discs
694.1K viewsFeb 27, 2023
YouTubeEl Paso Manual Physical Therapy
0:20
Disc Herniation Relief: 4 Daily Exercises to Reduce …
1.2K views2 months ago
YouTubeDrPrince
0:12
Lumbar Disc Herniation: See it in Action!
1.8K viewsJul 12, 2023
YouTubeDynamic Disc Designs - CORPORATI…
0:33
Best Exercise for a Herniated Disc
402.5K viewsSep 29, 2022
YouTubeBob & Brad
Effective Ways to Decompress Your Herniate…
313.8K viewsApr 8, 2023
TikTokphysicaltherapysession
💥 Core Exercises for Disc Herniation . ❌ If you have …
23.6K viewsOct 15, 2022
TikTokrehabfix
0:29
Herniated Disc Rehab Exercises and Program
331.1K viewsAug 15, 2023
YouTubeThe Physio Fix
0:15
Lumbar Spine Herniated Disc: Medical Animation
41.3K viewsJun 28, 2024
YouTubeGreg S. Khounganian, MD
0:35
McKenzie Extension Exercise for Low Back Pain, Sciatica…
27.1K viewsDec 12, 2022
YouTubeReborn Chiropractic & Wellness Center
1:00
The Best Exercise To Fix A Bulging Disc In Your Lowe…
1M viewsAug 30, 2023
YouTubeTone and Tighten
0:56
Disc Injury? Top Exercise for Disc Injury and Lower Bac…
122.8K viewsJan 11, 2019
YouTubeMoveU
0:06
Strengthening Your Disks Through Walking and Exer…
3.1M viewsSep 14, 2022
TikTokhighperformancespine
Herniated Disc Friendly Core Exercise | Pallof to Warrior …
5K viewsJan 8, 2022
YouTubeFitness 4 Back Pain
0:22
L4-L5 Disc Herniation Diagnosis: 4 Must-Know Pr…
294K viewsSep 11, 2023
YouTubeFitness Pain Free
Static thumbnail place holder