Evolution Athletics on Reels
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Evolution Athletics on Reels
Aug 1, 2024
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Evolution Athletics on Reels | Facebook
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Evolution Athletics on Reels | Facebook
4 weeks ago
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7K views · 1K reactions | Evolution Athletics knee wraps provide...
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7K views · 1K reactions | Evolution Athletics knee wraps provide...
7K views2 weeks ago
FacebookNick Best | Pro | Strongman
5:30 Crew starting the day off right! | Evolution Athletics | Facebook
5:30 Crew starting the day off right! | Evolution Athletics | Facebook
297 viewsJun 12, 2018
FacebookEvolution Athletics
𝕊𝕥𝕚𝕔𝕜𝕪 𝕙𝕚𝕡𝕤? 𝔸𝕕𝕕 𝕥𝕙𝕖𝕤𝕖 𝕥𝕠 𝕥𝕙𝕖 𝕞𝕚𝕩. Couch stretch, pigeon stretch, & mini band walks but hips do more than flex & extend! Add some rotation adduction & see if that helps. Band resisted hip internal & external rotations. *(2 options shown to accommodate different setups) Bent knee Copenhagen raises. 10 reps per movement X 3 rounds with a light band. 💥 💥 💥 Try it and let us know how it treats you! | Evolution Athletics
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𝕊𝕥𝕚𝕔𝕜𝕪 𝕙𝕚𝕡𝕤? 𝔸𝕕𝕕 𝕥𝕙𝕖𝕤𝕖 𝕥𝕠 𝕥𝕙𝕖 𝕞𝕚𝕩. Couch stretch, pigeon stretch, & mini band walks but hips do mo…
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The Origin of Strict Vision Athletics
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The Origin of Strict Vision Athletics
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18 reactions · 3 comments | Preach. •-• #Repost @fatkidat_heart ・・・ Everyone wants to be brave but nobody wants to be vulnerable . | Evolution Athletics | Facebook
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18 reactions · 3 comments | Preach. •-• #Repost @fatkidat_heart ・・ …
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13 reactions · 5 comments | - Normally I’d say the #firstrule is t…
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240lb log is good enough for a 2nd place in the event. Technically a P…
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Many of our individual athletes have elements of the Functional Range …
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𝕆𝕙 𝕪𝕠𝕦 𝕥𝕙𝕠𝕦𝕘𝕙𝕥 𝕨𝕖 𝕨𝕖𝕣𝕖 𝕛𝕠𝕜𝕚𝕟𝕘 𝕨𝕙𝕖𝕟 𝕨𝕖 𝕤𝕒𝕚𝕕 𝕊𝕦𝕡𝕖𝕣𝕙𝕖𝕣𝕠𝕖𝕤 𝕨𝕠𝕣𝕜𝕖𝕕 𝕠𝕦𝕥 𝕙𝕖𝕣𝕖?! 😉 This week’s athlete spotlight on @meg_rosie brings y…
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Our goal is to minimize injury potential, optimize performance, a…
341 viewsMar 12, 2018
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